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Every activity you complete from a Stack is automatically logged, allowing you to track performance trends over time.What gets tracked:Completion date...
Understanding when to use templates versus creating custom Stacks helps you get the most from the feature.Use templates when:You're new to structured ...
Keep your Stacks organized by using categories and naming conventions effectively.Available categories:Cardio: Running, cycling, rowing routinesStreng...
Presets are the pre-filled values for each activity in your Stack (weight, reps, sets, duration, distance, etc.). They help you maintain consistency a...
Once you've added a Stack to your account, here's how to work through it effectively.Starting a Stack:Open your Stacks page.Select the Stack you want ...
Build your own activity Stacks to create personalized workout routines that match your exact goals and preferences.Creating a Stack:Go to Stacks and t...
Stack templates are pre-built activity sequences created by fitness experts and the Vitros community. They're the fastest way to get started with stru...
Stacks (aka: Activity Stacks) are pre-designed workout routines and activity sequences that help you structure your training sessions. Instead of plan...
Vitros uses artificial intelligence to turn your natural language input into structured, meaningful wellness data. AI is a core part of the experience...
Build better habits, track meaningful activities, and grow with intention. Start your journey today.