“What gets measured gets managed.”

— Peter Drucker

Clarity begins with reflection.

Journal with Vitros — a new way to turn scattered thoughts into insights that fuel growth.

Start free todaySee how it works

Free forever • No credit card required • Advanced plans from just 13¢/day

Person journaling and reflecting on their personal growth journey

How Vitros works

Four steps to turn scattered thoughts into meaningful growth.

01

Capture your life

Journal with voice or text, track activities and workouts, manage tasks and lists—all in one beautifully designed platform.

02

AI understands you

Advanced language processing detects emotions, finds patterns, and surfaces connections you might miss.

03

Discover insights

See how sleep shapes mood, habits build momentum, and activities help you thrive through powerful visuals.

04

Grow intentionally

Use personal insights to build better habits, set meaningful goals, and make decisions aligned with what truly matters.

Vitros is journaling reimagined.

This is unlike any journal you've used before. Vitros is the first wellness platform that combines voice-first journaling, AI emotion detection, habit tracking, and personalized insights—all working together to help you understand your life and accelerate your growth.

AI that reads between the lines

Unlike basic journal apps that just store your words, Vitros uses advanced natural language processing to understand your emotional state, recognize behavioral patterns, and surface insights you might miss. Our AI learns what makes you thrive—then shows you how to do more of it.
  • 25+ emotion detection
    From nuanced feelings like wistful to energized, our AI captures the full spectrum
  • Correlation discovery
    See how sleep, exercise, and activities impact your mood and energy levels
  • Predictive insights
    Understand triggers before they become patterns, build resilience proactively
AI that reads between the lines

Voice-first journaling for your real life

Most journal apps force you to type on tiny keyboards when inspiration strikes. Vitros was built for how you actually live—speaking your thoughts while walking, cooking, or commuting. Our industry-leading voice recognition works offline and captures your authentic voice, not stilted writing.
  • Instant voice capture
    99% accurate on-device transcription, even offline with automatic punctuation
  • 500+ curated prompts
    Daily questions, gratitude exercises, and memoir prompts end blank-page paralysis
  • Seamless cross-platform
    Start on mobile, continue on web—your entries sync instantly and securely
Voice-first journaling for your real life

One platform for your entire wellness journey

Other apps make you juggle separate tools for journaling, habit tracking, task management, and wellness activities. Vitros is the only platform that connects everything—your journal entries, workouts, mood patterns, and daily habits all inform each other, creating a complete picture of what drives your wellbeing.
  • 8 integrated features
    Journal, Prompts, Activities, Lists, Habits, Explore, Tools, and Insights—all designed to work together.
  • Cross-feature intelligence
    See how your workouts affect mood, how sleep impacts energy, how habits build momentum.
  • Privacy-first architecture
    Secure connections, biometric privacy locks, full data export, and device management—you own and control your data securely.
One platform for your entire wellness journey

Eight features, one powerful ecosystem

Every feature works together to give you a complete picture of your life and wellbeing.

Journal

Voice journaling with AI mood detection

Prompts

500+ curated questions to spark reflection

Activities

Track workouts, hobbies, and life events

Lists

Smart task management with AI parsing

Habits

Build and/or break habits with accountability

Explore

Personalized insights and trends of your journaling and activities

Tools

Focus timer, meditation, breathwork, and more

Insights

Curated science-based articles to enrich your growth

Explore all features

Learn something new every day.

Get access to science-based content curated and written by experts to help you understand yourself better and build lasting positive change.

Explore all insights

Ready to understand yourself better?

Join students and professionals using Vitros to reduce stress, build better habits, and discover insights about their lives. Start free—no credit card required.

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