Start journaling for free. Upgrade to unlock habits, insights, and unlimited AI power.
Start your journaling journey with essential features.
Build lasting habits and unlock deeper insights.
Maximum power for serious self-improvement.
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See exactly what's included in each plan
| Features | Free | Plus | Pro |
|---|---|---|---|
| Journal | |||
| Prompts | |||
| Activities | |||
| Lists | |||
| Tools | |||
| Insights | |||
| Data export | |||
| AI credits | 100/month | 500/month | 1000/month |
| Media storage | 1GB | 5GB | 10GB |
| History | 1 year | 3 years | Unlimited |
| Habits | Plus | Pro | |
| Explore | Plus | Pro | |
| Integrations | 3 | Unlimited | |
| Journaling and Habit reminders | |||
| Ad free | |||
| Passkey security (PIN, Face ID, Touch ID) | |||
| Email support |
Everything you need to know about pricing and plans
AI credits power features like voice transcription, smart parsing, geotagging, AI summaries, and insight generation. Each AI-powered action uses credits. Free accounts get 100/month, Plus gets 500/month, and Pro gets 1000/month.
Absolutely! You can upgrade or downgrade anytime. If you upgrade, you'll get prorated credit. If you downgrade, changes take effect at your next billing cycle.
Your data is never deleted. If you downgrade, you'll lose access to premium features, but all your journal entries, activities, and lists remain safe and accessible.
Yes! Your data is encrypted in transit and at rest. We never sell your data, and you can export or delete it anytime. See our privacy policy for details.
Yes! Save 20% with annual billing. Plus is $48/year ($4/month) instead of $60, and Pro is $96/year ($8/month) instead of $120.
Yes, cancel anytime with no penalty. Your premium features continue until the end of your billing period, then you'll automatically move to the Free plan.
Discover clarity through daily reflection. Start free, upgrade anytime.