What are tips to keep Stacks organized?

Keep your Stacks organized by using categories and naming conventions effectively.

Available categories:

• Cardio: Running, cycling, rowing routines

• Strength: Weight training and resistance work

• Flexibility: Yoga, stretching, mobility flows

• Sports: Sport-specific training sequences

• Recovery: Cool-down and regeneration routines

• Mixed: Combination workouts (e.g., CrossFit-style)

Naming best practices:

• Be specific: "Upper Body Push" vs. "Workout"

• Include day/frequency: "Monday Legs" or "3x/week Full Body"

• Note intensity: "Heavy Deadlift Day" or "Light Recovery Run"

• Version numbers: "Beginner Program v1" for progressive plans

Organization tips:

• Create Stacks for different training phases (strength, hypertrophy, endurance)

• Duplicate and modify Stacks for progressive overload