Transform your routines with intelligent tools for focused work, mindful meditation, rhythmic practice, and conscious breathing. Every session automatically tracks your progress.
More than standalone apps - our tools work together to create a complete wellness ecosystem.
Every tool is based on proven methodologies like the Pomodoro Technique, 4-7-8 breathing, and coherent breathing patterns.
Sessions automatically become activity entries with duration, technique, and insights for comprehensive wellness tracking.
Tools connect with your journal, mood tracking, and wellness insights for a complete picture of your daily practice.
Four powerful tools ready to transform your daily practice. Each integrates seamlessly with your wellness journey.
Boost productivity with the scientifically-proven Pomodoro Technique. 25-minute focus sessions with automatic breaks.
Find inner peace with guided meditation timing. Beautiful progress visualization and gentle completion bells.
Master conscious breathing with 5 scientifically-backed techniques for stress relief and mindfulness.
Perfect your timing with professional-grade metronome. Precise BPM control for musicians and students.
Master the scientifically-proven Pomodoro Technique with our beautiful, distraction-free timer. Perfect for students, professionals, and anyone looking to boost productivity.
Inhale 4 • Hold 7 • Exhale 8
Master conscious breathing with five scientifically-backed techniques. From anxiety relief to improved focus, find the right breathing pattern for every moment.
We're constantly expanding our toolkit. Here's what's next in your wellness journey.
Flexible stopwatch for any activity with optional labeling and journal integration.
Ambient soundscapes for focus and relaxation. Layer sounds and set timers.
10-minute evening flow combining breathing, reflection, and calming sounds.
Simple hydration tracking with progress bars and smart reminders.
Complete data ownership with export in multiple formats.
Join thousands using Vitros Tools to transform their daily practice. Every session automatically tracks your progress and integrates with your wellness journey.