Prompts

Never face a blank page again.

Over 500 thought-provoking quotes, gratitude exercises, and reflection questions to deepen your journaling practice and unlock new insights. From philosophical reflections to playful icebreakers, find the perfect prompt for any mood.

Explore Prompts
Vitros Daily Prompts

Six categories, endless possibilities

From wisdom quotes to gratitude exercises, our diverse collection ensures you always have the right prompt for your journaling journey.

Daily quotes

Thought-provoking and challenging quotes from great thinkers, leaders, explorers, and writers

Reflections

Deep questions to explore thoughts and feelings you might find hard to do alone

Gratitude

Prompts to cultivate appreciation and thankfulness for what you have

Memoir

Reminisce with these curated prompts to capture your life story and memories

Word of the day

The vocabulary prompts to expand your vocabulary and your expression

Just for fun

These playful prompts will spark creativity and joy by playing a game of "what if."

Curated for depth and variety

Every prompt is carefully selected to spark meaningful reflection. Whether you're processing emotions, capturing memories, practicing gratitude, or simply exploring ideas, our collection meets you where you are.
  • Thoughtfully selected
    Each prompt chosen for its ability to inspire genuine reflection
  • Diverse perspectives
    Quotes and questions from philosophers, writers, and thinkers across cultures
  • Multiple depths
    Light icebreakers to profound existential questions
  • Fresh daily
    New prompts featured each day to keep your practice engaging
Curated for depth and variety

They're seamlessly integrated into your journal.

Prompts aren't separate from your journaling - they're woven into the experience. Browse by category, search by theme, favorite your go-to prompts, and respond directly in your journal with a single tap.
  • One-tap journaling
    See a prompt you love? Start writing immediately
  • Smart search
    Find prompts by keyword, theme, or category
  • Favorite prompts
    Save prompts you want to revisit or explore deeper
  • Daily inspiration
    Featured prompt appears in your journal each day
They're seamlessly integrated into your journal.

Break through blocks, deepen your practice.

Whether you're just starting your journaling journey or deepening an established practice, prompts provide structure without constraint. Use them as conversation starters with yourself, reflection anchors, or creative springboards.
  • Combat blank page syndrome
    Never stare at an empty journal wondering what to write
  • Explore new territory
    Prompts push you beyond your usual thought patterns
  • Build consistency
    Daily prompts create a sustainable journaling ritual
  • Discover insights
    Structured reflection often reveals unexpected truths
Break through blocks, deepen your practice.

Featured prompts to inspire you

Start with these thought-provoking prompts from our curated collection. Each one is designed to unlock new perspectives and deepen your reflections.

Browse all prompts

Ready to deepen your journaling practice?

Explore 500+ thought-provoking prompts designed to spark meaningful reflection and unlock new insights.

Browse Prompts