Activity Tracking

Track Every Move, Maximize Every Moment

Transform your daily activities into actionable insights with Vitros Activities - the intelligent activity tracker that understands your lifestyle. From intense workouts to creative sessions, capture the full spectrum of your life with precision and purpose.

Today's Activities

8 activities
๐Ÿƒโ€โ™‚๏ธMorning Run
30 min
๐Ÿ’ผTeam Meeting
1 hour
๐Ÿ“šReading
45 min

150+ Activities Across Every Life Domain

From marathon training to meditation sessions - every activity matters in your wellness journey. Our comprehensive library covers fitness, wellness, creative pursuits, and daily routines with intelligent categorization.

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Fitness & Training

25+ activities

Runs, lifts, yoga, HIIT, climbing, swimming

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Wellness & Recovery

20+ activities

Sleep, meditation, sauna, massage, breathwork

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Creative Expression

15+ activities

Writing, painting, coding, music, photography

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Outdoor Adventures

18+ activities

Hiking, camping, hunting, fishing, foraging

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Team Sports

12+ activities

Football, tennis, basketball, hockey, lacrosse

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Daily Routines

20+ activities

Work, cooking, cleaning, commuting, errands

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Social Connection

10+ activities

Family time, dates, parties, networking

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Learning & Growth

15+ activities

Reading, studying, courses, skill practice

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Service & Care

8+ activities

Volunteering, mentoring, caregiving, community

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Leisure & Entertainment

12+ activities

Gaming, movies, music, hobbies, relaxation

Why Vitros Activities Changes Everything

Stop juggling multiple apps and spreadsheets. Our intelligent system understands your lifestyle and makes activity tracking effortless, insightful, and actually enjoyable.

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Smart Data Extraction

AI automatically parses duration, distance, intensity, and key metrics from natural language input. Just say "ran 3 miles" and watch the magic happen.

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Flexible Input Methods

Voice notes, quick text, or detailed structured forms. Log activities hands-free during workouts or add detailed metrics later.

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Rich Analytics & Patterns

Track patterns, progress, and correlations across all life domains. Discover how your activities connect to mood, energy, and wellness.

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Contextual Intelligence

Location, mood, and environmental factors captured automatically. Your activities become rich, contextual memories.

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Seamless Integration

Activities connect with journal entries and wellness insights. Build a complete picture of your daily life and growth.

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Universal Activity Support

150+ pre-defined activities across fitness, wellness, creative, and routine categories. If you do it, we track it.

How Vitros Activities Works

Four simple steps to transform how you track and understand your daily activities. No complex setup, no learning curve - just natural interaction.

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01

Speak or Type Naturally

Use the chat bar or voice input to describe what you did. "Lifted weights for 45 minutes" or "Meditated this morning" - we understand it all.

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02

AI Parses & Structures

Our intelligent system extracts relevant metrics, converts units, and organizes your data into structured, searchable entries.

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03

Explore Your Timeline

View your activities in a beautiful chronological timeline. Expand cards for details, filter by tags, and discover patterns.

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04

Gain Insights & Optimize

Connect activities to mood, journal entries, and wellness metrics. Understand what drives your best days and optimize accordingly.

Understand Your Activity Patterns

Get detailed insights into how you spend your time, identify productive patterns, and discover opportunities for improvement.

Weekly Reports

Get comprehensive weekly summaries of your activity patterns

Trend Analysis

Identify long-term trends in your activity and productivity

Goal Tracking

Monitor progress towards your activity and wellness goals

This Week's Summary

Exercise
5h 30m
Work
42h 15m
Learning
3h 45m

Just Speak. We'll Handle the Rest.

"Ran 5 miles this morning" or "Lifted weights for 45 minutes" - our AI understands natural language and automatically extracts duration, distance, intensity, and key metrics. No forms, no dropdowns, just conversation.

Voice transcription with 99% accuracy
Automatic unit conversion (miles/km, lbs/kg)
Smart synonym recognition
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Voice Input Demo Video

Person speaking activity into phone

Your Life Story, Beautifully Organized

Every activity becomes part of your personal timeline. Swipe through your days, expand cards for details, and watch patterns emerge. From morning workouts to evening wind-downs, see your life unfold in rich, contextual detail.

Chronological Timeline

Activities organized by date with smooth scrolling and lazy loading

Swipe Gestures

Intuitive swipe-to-delete and tap-to-expand interactions

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Timeline Interface Screenshot

Activity cards in chronological order

Turn Data Into Life-Changing Insights

Discover the hidden patterns in your daily life. See how your morning run affects your afternoon productivity, or how creative sessions impact your mood. Every activity becomes a piece of your wellness puzzle.

Pattern Recognition

AI identifies what activities boost your energy, mood, and productivity

Correlation Insights

Discover how activities connect to journal entries, mood, and life events

Optimization Suggestions

Get personalized recommendations to improve your routine and wellbeing

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Analytics Dashboard

Weekly activity patterns & insights

Real People, Real Results

From elite athletes to busy parents, thousands of people use Vitros Activities to understand their patterns, optimize their routines, and live more intentionally. Join a community that values every moment.

"Finally, an activity tracker that understands my chaotic schedule. Voice logging while driving to practice has been a game-changer."

Sarah M.

Marathon Runner & Coach

"The pattern recognition helped me realize my most creative work happens after morning walks. Now I plan accordingly."

Marcus T.

Software Developer

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People Using Vitros

Athletes, professionals, families

Discover Activity-Related Insights

Explore our curated collection of research-backed insights about fitness, wellness, and optimizing your daily activities for better health and performance.

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Exercise Science Insight

The 10-Minute Rule for Habit Formation

Research shows that starting with just 10 minutes of daily activity creates lasting exercise habits more effectively than longer, inconsistent sessions.

5 min readโ€ขFitness
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Wellness Research

Why Morning Movement Boosts Mental Clarity

Studies reveal how early physical activity enhances cognitive function, mood regulation, and decision-making throughout the day.

7 min readโ€ขWellness
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Performance Optimization

The Science of Active Recovery

Learn how strategic low-intensity activities between intense training sessions accelerate recovery and prevent burnout.

6 min readโ€ขPerformance
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Behavioral Psychology

Activity Stacking for Sustainable Habits

Discover how linking new activities to existing routines creates powerful habit chains that stick long-term.

8 min readโ€ขPsychology

Start Tracking Your Activities Today

Take control of your time and optimize your daily routine with intelligent activity tracking.