Activities

Capture your life in motion.

Transform your daily activities into actionable insights with Vitros Activities - the intelligent activity tracker that understands your lifestyle. From intense workouts to creative sessions, capture the full spectrum of your life with precision and purpose.

Vitros Activities - Daily activity tracking interface

150+ activities across every life domain

From marathon training to meditation sessions - every activity matters in your wellness journey. Our comprehensive library covers fitness, wellness, creative pursuits, and daily routines with intelligent categorization.

Fitness and training

25+ activities

Runs, lifts, yoga, HIIT, climbing, swimming

Wellness and recovery

20+ activities

Sleep, meditation, sauna, massage, breathwork

Creative expression

15+ activities

Writing, painting, coding, music, photography

Outdoor adventures

18+ activities

Hiking, camping, hunting, fishing, foraging

Team sports

12+ activities

Football, tennis, basketball, hockey, lacrosse

Daily routines

20+ activities

Work, cooking, cleaning, commuting, errands

Social connection

10+ activities

Family time, dates, parties, networking

Learning and growth

15+ activities

Reading, studying, courses, skill practice

Service and care

8+ activities

Volunteering, mentoring, caregiving, community

Leisure and entertainment

12+ activities

Gaming, movies, music, hobbies, relaxation

Custom activities

Unlimited

Create your own activities to fit your unique lifestyle if our pre-built categories don't match your needs

How Vitros Activities works

From capturing your first activity to discovering patterns in your lifestyle, Vitros makes activity tracking effortless and insightful.

01

Speak or type naturally

Use the chat bar or voice input to describe what you did. "Lifted weights for 45 minutes" or "Meditated this morning" - we understand it all.

02

AI parses and structures

Our intelligent system extracts relevant metrics, converts units, and organizes your data into structured, searchable entries.

03

Explore your timeline

View your activities in a beautiful chronological timeline. Expand cards for details, filter by tags, and discover patterns.

04

Gain insights and optimize

Connect activities to mood, journal entries, and wellness metrics. Understand what drives your best days and optimize accordingly.

Smart data extraction

AI automatically parses things like duration, distance, intensity, and key metrics from natural language input.

Just say 'ran 3 miles in 23 minutes 12 seconds' and watch the magic happen.

  • Voice or text input
    Log activities hands-free during workouts or add detailed metrics later
  • Contextual intelligence
    Location, mood, and environmental factors captured automatically
  • Automatic unit conversion
    Miles to kilometers, pounds to kilograms - we handle the math
Smart data extraction

Rich analytics and pattern recognition

Track patterns, progress, and correlations across all life domains. Discover how your activities connect to mood, energy, and wellness.
  • Pattern recognition
    AI identifies what activities boost your energy, mood, and productivity
  • Trend analysis
    Identify long-term trends in your activity and productivity
  • Goal tracking
    Monitor progress towards your activity and wellness goals
Rich analytics and pattern recognition

Connect your favorite fitness apps.

Coming soon
Already using Strava, Apple Health, or Garmin? Vitros integrates seamlessly with your existing fitness ecosystem, bringing all your activity data into one unified wellness platform.
  • Popular integrations
    Connect with Strava, Apple Health, Garmin, Fitbit, and more fitness platforms
  • Automatic sync
    Activities from connected apps automatically appear in your Vitros timeline
  • Unified dashboard
    See all your activities in one place, regardless of where they were tracked
Connect your favorite fitness apps.

Discover activity-related insights.

Explore our curated collection of research-backed insights about fitness, wellness, and optimizing your daily activities for better health and performance.

Start tracking your activities today.

Join students and professionals using Vitros to reduce stress, build better habits, and discover insights about their lives. Start free—no credit card required.