Eight powerful features for intelligent journaling
Capture your thoughts, track activities, build habits, and discover insights. Everything you need to understand your life and grow.
Get started freeJournal
Capture your thoughts effortlessly with voice-to-text, AI mood detection, and intelligent prompts. Your private space for reflection and growth.
- Voice-to-text & quick typingSpeak naturally or type fast - journal however feels right in the moment
- AI mood detection (25+ emotions)Automatically detects your emotional state from nuanced language
- Smart organization with tags & summariesAI generates tags and short summaries for easy browsing and search
Prompts
Thoughtful questions that spark meaningful reflection. From daily check-ins to deep introspection, discover prompts that help you explore your inner world.
- 500+ curated promptsThoughtfully selected questions and quotes to spark meaningful reflection
- 6 categories: quotes, gratitude, memoir, reflectionFrom philosophical wisdom to playful icebreakers - prompts for any mood
- One-tap journaling from any promptSee a prompt you love? Start writing immediately with seamless integration
Activities
Track any life activity with AI-powered data extraction. From workouts to creative projects, capture what matters with natural language.
- 150+ pre-defined activitiesFrom workouts to creative projects - track any life activity with ease
- Smart data extraction (duration, distance, metrics)AI automatically parses duration, distance, and metrics from natural language
- Pattern recognition & trend analysisDiscover how activities connect to mood, energy, and overall wellness
Lists
Smart task management with voice-first design. Shopping lists, todos, goals—organize anything with AI parsing and priority detection.
- Voice-first creationPerfect for cooking, driving, or whenever typing isn't convenient
- AI priority & date detectionAutomatically parses dates, priorities, and tags from natural language
- Master-detail dual-view interfaceNavigate seamlessly between list overview and detailed item management
Habits
PlusBuild positive habits or break negative ones with gentle accountability, smart scheduling, and streak tracking that adapts to your life.
- Build & break habit typesDifferent strategies for positive habits vs. breaking negative patterns
- Context-aware schedulingHabits adapt to your location, mood, energy levels, and daily rhythms
- Streak protection (no shame)Flexible streaks prevent all-or-nothing thinking with gentle recovery
Explore
PlusDiscover personalized insights, community trends, and curated wellness content. Learn from your data and from others' experiences.
- Mood pattern visualizationSee how activities, sleep, and life events influence your emotional state
- Habit streak tracking & momentumCalendar heat maps show your consistency and celebrate your progress
- Beautiful data visualizationsPhoto galleries, location maps, and interactive timelines of your journey
Tools
Integrated wellness tools for focus, meditation, and breathwork. Track sessions automatically and build mindfulness into your daily routine.
- Pomodoro Focus Timer25-minute focus sessions with automatic breaks for sustainable productivity
- Meditation TimerBeautiful progress visualization with gentle completion bells
- Breathing Techniques (4-7-8, Box)Science-backed breathing patterns to reduce stress and increase calm
Insights
Curated articles, research-backed guidance, and wellness content personalized to your journey. Discover new practices and deepen your understanding.
- Peer-reviewed researchAll content backed by published scientific research with clear citations
- Under 5-minute readsAdvanced topics simplified into digestible reads you can actually finish
- Step-by-step actionable strategiesClear instructions for implementing research-backed wellness practices
AI that understands you
Natural language processing, emotion detection, and pattern recognition work seamlessly in the background—making your wellness journey effortless while keeping your data private and secure.
Voice-to-text
Speak naturally and capture thoughts instantly. Perfect for journaling on the go.
- 99% accurate transcription
- Works offline with on-device processing
- Automatic punctuation and formatting
Emotion detection
AI identifies 25+ distinct emotions with nuanced understanding from your writing.
- 25+ emotions recognized
- Track emotional patterns over time
- Context-aware sentiment analysis
Smart data extraction
Automatically parses duration, distance, dates, priorities from natural language.
- Automatic data field detection
- Smart unit conversion
- Natural date and time parsing
Pattern recognition
Discover connections between activities, moods, and habits you might miss.
- Correlation discovery
- Behavioral trend analysis
- Personalized recommendations
Privacy First: All AI processing happens securely. Your data is encrypted, never sold, and you can export or delete it anytime.
Start free, upgrade when you're ready.
Journal, Activities, Lists, Insights, and Tools are free forever. Add Habits and Explore insights with Plus for just $4/month.