What is one meal or food you’re grateful for recently?

Gratitude often hides in simple things — a warm bowl of soup on a cold night, a shared meal that turned an ordinary day into something special. Think about the setting: who you were with, what the food meant, how it made you feel. Was it comfort, nostalgia, celebration, or relief? Reflect on why that particular meal stood out and what it reminded you about nourishment — both physical and emotional.

And sometimes gratitude doesn’t need a deeper lesson. It’s just about savoring something delicious. Maybe it was the perfect bite, the balance of flavors, or the satisfaction of cooking it yourself. Let the sensory details lead the memory: the texture, the aroma, the sound of a pan sizzling. Enjoy remembering it for what it was — a simple, joyful reminder that good food can be enough.