Talk to the stranger on the train

Commuters asked to talk with a stranger had a more pleasant ride than those who sat alone, though others predicted the opposite.

The study

The researchers asked commuters on trains and buses to connect with a stranger nearby, to keep to themselves, or to commute as usual. Those who connected reported a more positive journey, and no less productive a one. Other commuters, asked to predict how it would go, expected the opposite. The authors trace this to underestimating how interested other people are in talking.

Starting small

A brief exchange with someone nearby, at a coffee shop or on a commute, is a small social step. It may feel better than expected.